3 Months of Unconventional, Done-For-You, and Proven Boot Camp Workouts to Increase Retention and Give You the Edge Over Your Competition.

Are you a start-up boot camp and need Complete, Fun, and Proven Workouts for your group?

Do you own your own fitness boot camp and are STUCK IN A RUT designing your own workouts?

Would you like to make $100, $150, or $200 or more per hour running a successful fitness boot camp?

ANNOUNCING: 3 MONTHS of ULTIMATE Boot Camp Workouts to bring more energy, more variety, and faster results to your camp!

Dear Fellow Fitness Professional,

Boot camps are the NEW proven fitness trend that is here to stay. People who join boot camps are there for great results, motivation, accountability, and to have fun. All personal trainers can benefit from running their own boot camp.

One of the biggest challenges trainers face is CONSTANTLY coming up with NEW, FRESH, and EFFECTIVE workouts to keep their boot campers coming back for more.

So what is going to make your boot camp different and SEPARATE YOU FROM ALL THE REST?

Our "Complete Boot Camp Workouts" will give you 3 MONTHS of out-of-the-box, creative, and results oriented boot camp workouts to save you a lot of time and a lot of money.

You'll get EVERYTHING you need to run a Successful Boot Camp Workout:

Plan to expand and have multiple locations to make EVEN MORE MONEY?

Hiring new instructors and teaching them to train the EXACT way you do, can be extremely tedious. Use our 3-month manual to leverage your time and energy. Give it to new instructors so they can take the guess work out of designing their own boot camp workouts.

Not only will these workouts save you time and get your campers excellent results, but they have the unlimited potential to grow the size of your camp. It is not unlikely to make over $150 per hour running a fitness bootcamp with the right tools.

Why Choose Our Complete Boot Camp Workouts?

In just 6 weeks!

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Proven To Work

These are PROVEN BOOT CAMP WORKOUTS…..we know, because WE USE THEM. We have transformed the lives of hundreds of people through our boot camps, and now YOU CAN GET THESE SAME RESULTS.

We have fine-tuned our program to get your clients the transforming results they are looking for while have a lot of fun in the process!

Your clients will drastically improve their body composition by following our Complete Boot Camp Workouts. Our high calorie burning workouts are designed to achieve maximum fat loss while improving muscle tone, stamina, endurance, strength, and flexibility! Your clients will see the great RESULTS and get the most out of YOUR boot camp. We only wish we had this available when we started our fitness camps!


Simple to Follow

Our program is SIMPLE TO USE….the workouts are organized in a 1-page format for you to print and take to boot camp with you.

Our Master Exercise List and Technique Manual will give you hundreds of ideas for new exercises and will educate you on exactly how to perform and explain them to your clients.

Time is Money

Saves You Time

Forget spending hours each week planning out your boot camp workouts! Forget stressing out about what exercises you are going to use on your drive over to boot camp!

Our system gives you 3 MONTHS of boot camp workouts- saving you hours of planning and program design! Now you will have time to do what you want to be doing……marketing and building your boot camp!



Saves You Money

Our workouts are built mostly around body-weight and functional training exercises to give you the freedom to train pretty much ANYWHERE. You don't need to spend a lot of money on expensive fitness equipment- only minimal amounts of equipment are used!

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Our Workouts Are NEVER the Same

One of the most common problems we find with other boot camps, is that they're just using recycled versions of older workouts which are BORING and don't get results! Forget these "recycled," stale and boring workouts!

Each one of our workouts is unique and will keep your boot camp experience fresh and exciting! With each class different from the last, your clients will see REAL differences in their bodies and you will gain clients for life!

Our Complete Boot Camp Workouts Feature:

  • Tabata Intervals
  • Body Weight Exercises
  • Obstacle Course Drills
  • Functional Training
  • Group Games & Challenges
  • Partner Exercises
  • High Intensity Interval Training (HIIT) Workouts
  • Timed Workouts
  • Sprint Relays
  • Ladder Drills
  • KILLER CORE Workouts
  • Timed Interval Workouts
  • Fitness Tests
  • Dynamic Warm-Up & Cool Downs

Here's What A Few CAMPERS Have To Say About the Workouts:

"We have tried everything to get physically fit but were never really able to see any real results and with this program we are seeing those results. The training is challenging but fun and it is suited for all fitness levels." ~Judy V.

"They (Alicia & Carrie) have created fun, fat burning workouts that produce results." ~ Jaime S.

"It is by far the best workout experience I have EVER had!" ~ Dianna F.

"Boot Camp is a challenging, fun, rewarding, and addictive experience. They have created some terrific workouts that have a ton of variety, always changing, and I am well on my way to the results I am looking for." ~Bill S.

"Wouldn't change a thing! The workouts are different EVERY time." ~ Jan S.

"I love that I never know what to expect when I show up for class. I feel like I am missing out when I am not able to go!" ~Lyndie H.

Are you READY to have a KICK-BUTT Fitness Boot Camp?

Are you READY to get 3 MONTHS of Done-For-You Boot Camp Workouts?

Are you READY to Start TODAY?

See What Other Boot Camp Owner's Have to Say About Our Workouts...


Brandon Roggow, NASM-CPT CES

I am a busy fitness professional and trying to think of new boot camp workouts to keep my campers guessing becomes time consuming. Thats why I invested in Complete Boot Camp Workouts. You guys really created an awesome Plug and Play workout system that makes it easy to spend more time with my family and less time on work. I really enjoy the variety and the games that you guys provide. The best part is I always know with your workouts my campers will have fun, be challenged and leave happy! Thank you Alicia & Carrie!

I purchased Alicia and Carrie’s “Complete Boot Camp Workouts” package and immediately saw the results I was looking for. I own and operate a boot camp fitness company in Madison, Alabama called Back to Basics Fitness and have been fortunate enough to have many of my campers re-enlist. The only “problem” this presented was the need to constantly come up with new and innovative workouts to keep things fresh, and more importantly, keep them coming back for more! Complete Boot Camp Workouts has saved me so much time and energy in planning and creating new and inventive daily workouts and has helped me take my boot camp classes to the next level. Best of all, my campers appreciate the challenging workouts that have come straight from the Complete Boot Camp Workout book and have recently gone so far to say that I have “become a Boot Camp MASTER!” Thank you so much Alicia and Carrie for putting together the tool that was missing from my arsenal! I highly recommend this product to anyone who is just starting out to the seasoned boot camp instructor looking to take his or her boot camp classes to the next level. With this product, you too can become a Boot Camp Master!


Lenn Le Febvre
Owner and Instructor
Back to Basics Fitness Boot Camp


Hi Alicia and Carrie,

I've been running boot camps for over four years. In that time I have grown my business slowly and steadily. My workouts are all neatly written in a series of notebooks, and to date there are nine notebooks!

This past June I purchased a personal training studio and I now have 20 employees which is a huge undertaking. One of my first challenges was to add my Body Basics Boot Camps program at the fitness studio.

In order to do that I have to be at the studio and I need help, so I am having the group fitness trainers teach boot camp. I also needed to hire two trainers to cover my classes at my original location, fifteen miles away.

How was I going to teach them my workouts? How was I going to help them with a system in less than a week? My goose was cooked! And then like a miracle, Alicia and Carrie showed up. The timing was unbelievable!

Even though I have great notes, I am the only one who can make sense of them. When I received Carrie and Alicia's email advertising their UBC workouts I signed up for the free download workout. That's all it took to convince me. I am now sharing the workouts with my staff of five boot camp trainers and we are all using the UBC workouts.

I find that the descriptions are clear and easy to follow and the photos are also good. I think it might be a bit easier for us as veteran trainers, but even a newbie trainer could (and should) use these workouts.

Thank you for making my life easier and for showing up when you did. You two are a blessing. Keep up the great work.

Press on! Larry

Let's go over everything you will get in our Complete Boot Camp Workouts Program…

You'll Receive Our Complete Boot Camp Workouts Program with Over 3 MONTHS of Workouts, Including…

1) 3 Months of our Complete & Done-for-You Complete Boot Camp Workouts (38 workouts total!)– Total Value: $719

2) Complete Boot Camp Technique Manual– Pictures and Descriptions of OVER 100 Boot Camp Exercises – Total Value: $297

3) Master Reference List of Complete Boot Camp Exercises– Total Value: $24

4) Boot Camp Quick Start Guide – Total Value: $67

Total Value of our Complete Boot Camp System = $1107


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Get Instant Access To Our Workouts:

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Click Here to Order Your Complete Boot Camp Workout Program $67

Who is Your "Complete Boot Camp Program" Designed For?

Our Complete Boot Camp Workouts are designed for anyone currently running or interested in starting a results oriented fitness boot camp. They're for any and all personal trainers from the novice just starting their own boot camp to the experienced veteran trainer looking to gain an edge over their competition.

Our program provides you with over 100 boot camp exercises to add more variety, more energy, and deliver faster results to your boot camps.

Ready to start saving some money and long hours? Stop spending all that time organizing your workouts! We've already DONE THAT FOR YOU!

What Happens If I Don't Like Your Program?

We are so sure that you will love using our boot camp workouts that we proudly stand by our 60-day, 100% money back guarantee. If for any reason you are not completely satisfied with our workouts, just let us know and we will gladly refund 100% of your money.

How do I order your "Complete Boot Camp Workouts Program?"

Once you click on the "ORDER NOW" button above, you will get INSTANT access to our workouts! ORDER TODAY and use them TOMORROW!

You can print out our complete workouts, exercise techniques, warm-up and cool down progressions….you'll have EVERYTHING you need to lead an AMAZING workout!

Do I Need Any Equipment?

Over 85% of our boot camp exercises are body-weight exercises that don't require you to purchase any equipment! There are a few exercises that we added that use exercise bands/dumbbells since it adds a nice variety to the workout- but with over 85 exercises to choose from that don't require any equipment, it's extremely simple to substitute in a different one.

Does this include pictures & technique breakdowns of each exercise?

Of Course! Each and every exercise in our program has multiple pictures and a description of the proper technique. Everything is clear and simply laid out for ease of use and a quick print-and-go format. 

Satisfaction Guaranteed

Our Complete Boot Camp Workouts are 100% Guaranteed.

We are so convinced that you will love our Complete Boot Camp Workouts Program that we proudly stand by our 60-Day, 100% money back guarantee! If for any reason you are not completely satisfied with our Complete Boot Camp Workout Program, just contact us within 60 days of your purchase to request your 100% money-back refund. Fair Enough?

Add to Cart - Visa, Mastercard, American Express, Discover

Click to Order Your Complete Boot Camp Workout Program $97 $67

Looking Forward to Your Success,

Facebook Alicia Streger, CSCS, RKC
Carrie Kukuda, National Board CPT, RKC

PS – Don't forget our Print-and-Go Workouts make it so easy for you to have a kick-butt and fat blasting workout in seconds!

PPS – Our boot camp workouts come with 100% money back guarantee if you are not 100% satisfied!

**Our Complete Boot Camp Workouts Program is formatted as a downloadable e-book as a PDF file. Once you order, you will have INSTANT ACCESS to our program!

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